Senior Fitness
check out our many senior fitness programs
Activity Name Code Dates Times Days Location
Register Senior Power Hour Session 1 Fall/Winter 2017-18 10/3/2017 - 2/27/2018 9:00 AM - 10:00 AM Tu,Th Roch Arena Info
Register Senior Power Hour Session 2 Fall/Winter 2017-18 10/3/2017 - 2/27/2018 10:00 AM - 11:00 AM Tu,Th Roch Arena Info
Register Senior Power Hour Spring 2018 Session 1 3/1/2018 - 6/28/2018 9:00 AM - 10:00 AM Tu,Th Roch Arena Info
Register Senior Power Hour Spring 2018 Session 2 3/1/2018 - 6/28/2018 10:00 AM - 11:00 AM Tu,Th Roch Arena Info
30+Open Gym Spring 2018
Shoot some hoop, walk the gym, play tennis. Just get moving and have some fun.
Activity Name Code Dates Times Days Location
Register 30+Open Gym Spring 2018 3/1/2018 - 6/28/2018 12:00 PM - 1:00 PM Tu,Th Comm Ctr Info
Restorative Yoga (ages 12 and up)
Restrorative Yoga is a relaxing style of yage that is intended to be nurturing and healing for the body.
This class is suitable for anyone who can get down on the floor. Wear comfortable clothes. For ages 12 and up.
Activity Name Code Dates Times Days Location
Register Restorative Yoga (ages 12 and up) 1/8/2018 - 3/19/2018 4:00 PM - 5:00 PM M Non Rec Co Info
Senior Art Spring 2018
Enjoy time with Cindy on Wednesdays painting with acrylics in a laid back atmosphere. All level of painters from beginner to skilled.
Activity Name Code Dates Times Days Location
Register Senior Art Spring 2018 3/4/2018 - 6/27/2018 12:00 PM - 1:30 PM W Comm Ctr Info
Senior Art Winter 2018
Enjoy time with Cindy on Wednesdays painting with acrylics in a laid back atmosphere. All level of painters from beginner to skilled.
Activity Name Code Dates Times Days Location
Register Senior Art Winter 2018 1/3/2018 - 3/28/2018 12:00 PM - 1:30 PM W Comm Ctr Info
Senior Breakfast
Enjoy breakfast served by the Rec staff.
Activity Name Code Dates Times Days Location
Register Senior Breakfast 1/19/2018 - 3/16/2018 8:00 AM - 9:30 AM F Non Rec Co Info
Senior Breakfast Spring 2018
Enjoy breakfast served by the Rec staff.
Activity Name Code Dates Times Days Location
Register Senior Breakfast Spring 2018 3/16/2018 - 6/15/2018 8:00 AM - 9:30 AM F Non Rec Co Info
Senior Chair Yoga Spring 2018 Session 1
Join instructor Heather Day for a weekly dose of balance and clarity.
No class on Rochester School District cancelations.
Activity Name Code Dates Times Days Location
Register Senior Chair Yoga Spring 2018 Session 1 3/28/2018 - 5/2/2018 9:15 AM - 10:15 AM W View Details Info
Senior Chair Yoga Winter Session 2 2018
Join instructor Heather Day for a weekly dose of balance and clarity.
No class on Rochester School District cancelations.
Activity Name Code Dates Times Days Location
Register Senior Chair Yoga Winter Session 2 2018 2/14/2018 - 3/21/2018 9:15 AM - 10:15 AM W Non Rec Co Info
Senior Dance Lessons Spring 2018
Join Luis on Fridays mid morning and get your groove back.
Be sure to wear comfortable clothes and your most comfortable dancing shoes.
Activity Name Code Dates Times Days Location
Register Senior Dance Lessons Spring 2018 3/1/2018 - 5/25/2018 10:30 AM - 12:00 PM F Comm Ctr Info
Senior Dance Winter 2018
Join Luis on Fridays mid morning and get your groove back.
Be sure to wear comfortable clothes and your most comfortable dancing shoes.
Activity Name Code Dates Times Days Location
Register Senior Dance Winter 2018 1/5/2018 - 3/30/2018 10:30 AM - 12:00 PM F Comm Ctr Info
Senior Gentle Yoga Spring 2018 Session 1
Join Heather Day for a weekly dose of balance and clarity.
No class on Rochester School District cancelations.
Activity Name Code Dates Times Days Location
Register Senior Gentle Yoga Spring 2018 Session 1 3/28/2018 - 5/2/2018 10:30 AM - 11:30 AM W View Details Info
Senior Gentle Yoga Winter Session 2 2018
Join Heather Day for a weekly dose of balance and clarity.
No class on Rochester School District cancelations.
Activity Name Code Dates Times Days Location
Waitlist Senior Gentle Yoga Winter Session 2 2018 2/14/2018 - 3/21/2018 10:30 AM - 11:30 AM W Non Rec Co Info
Senior Open Gym (30+)
Shoot some hoop, walk the gym, play tennis. Just get moving and have some fun.
Activity Name Code Dates Times Days Location
Register Senior Open Gym (30+) 1/2/2018 - 3/29/2018 12:00 PM - 1:00 PM Tu,Th Comm Ctr Info
Senior Table Tennis Spring 2018
Drop on in for some ping pong. All levels welcome.
Activity Name Code Dates Times Days Location
Register Senior Table Tennis Spring 2018 3/1/2018 - 5/31/2018 12:00 PM - 1:00 PM Tu,Th Comm Ctr Info
The NEW Senior Social
Help us kick off the New Senior Social! Get out of the house for a couple of hours and join us for games, puzzles and crafts. Occasionally we will have guest speakers.
Activity Name Code Dates Times Days Location
Register The NEW Senior Social 2/2/2018 - 6/22/2018 1:00 PM - 3:00 PM F Non Rec Co Info